ARIMA MASAO 47:11 row
10,066
Meters
47:11.5
Time
2:20.6
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 69 |
July 23, 2020 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.5 | 10,066 | 2:20.6 | 126 | 732 | 574 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 21 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 47:11.5 | 402 | 2:43.5 | 80 | 575 | 21 | 20 |
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Workout Graph
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