ARIMA MASAO 15000m row
15,000
Meters
1:12:54.9
Time
2:25.8
Pace
836
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1401 |
| Drag Factor | 73 |
April 08, 2020 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:54.9 | 15,000 | 2:25.8 | 113 | 688 | 836 | 19 |
| 14:06.3 | 3,000 | 2:21.0 | 125 | 729 | 171 | 19 |
| 14:35.7 | 6,000 | 2:25.9 | 113 | 687 | 167 | 19 |
| 15:07.2 | 9,000 | 2:31.2 | 101 | 648 | 163 | 19 |
| 14:29.2 | 12,000 | 2:24.8 | 115 | 696 | 168 | 20 |
| 14:36.6 | 15,000 | 2:26.1 | 112 | 686 | 167 | 20 |
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Workout Graph
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