34x300m/r row on March 08, 2020

ARIMA MASAO 34x300m/r row

10,200

Meters

55:41.0

Time

2:43.7

Pace

593

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:41.0	10,200	2:43.7	80	574	19
1:19.6	300	2:12.6	150	815	26
1:44.5	300	2:54.1	66	527	18
1:14.4	300	2:04.0	184	931	29
1:38.2	300	2:43.6	80	574	19
1:13.6	300	2:02.6	190	952	28
1:43.5	300	2:52.5	68	534	19
1:14.7	300	2:04.5	181	924	28
3:07.4	300	5:12.3	11	339	10
1:14.0	300	2:03.3	187	942	28
1:44.6	300	2:54.3	66	527	18
1:13.5	300	2:02.5	190	955	24
1:41.0	300	2:48.3	73	552	18
1:16.4	300	2:07.3	170	883	21
1:40.6	300	2:47.6	74	555	18
1:15.1	300	2:05.1	178	914	26
5:40.0	300	9:26.6	2	306	6
1:13.2	300	2:02.0	193	963	26
1:38.8	300	2:44.6	78	569	19
1:11.4	300	1:59.0	208	1014	29
1:40.8	300	2:48.0	74	554	18
1:11.5	300	1:59.1	207	1011	28
1:40.5	300	2:47.5	74	556	19
1:10.4	300	1:57.3	217	1045	31
1:50.2	300	3:03.6	56	494	18
1:10.0	300	1:56.6	220	1058	32
1:45.2	300	2:55.3	65	523	18
1:10.6	300	1:57.6	215	1039	31
1:51.0	300	3:05.0	55	490	18
1:11.3	300	1:58.8	209	1017	29
1:58.3	300	3:17.1	46	457	16
1:37.9	300	2:43.1	81	577	20
1:24.7	300	2:21.1	124	728	24
1:27.6	300	2:26.0	112	687	22
1:26.5	300	2:24.1	117	702	22

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