ARIMA MASAO 12000m row
12,000
Meters
53:38.8
Time
2:14.1
Pace
712
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1266 |
| Drag Factor | 72 |
February 13, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.8 | 12,000 | 2:14.1 | 145 | 799 | 712 | 23 |
| 10:54.4 | 2,400 | 2:16.3 | 138 | 775 | 140 | 23 |
| 10:38.9 | 4,800 | 2:13.1 | 148 | 810 | 143 | 23 |
| 10:43.1 | 7,200 | 2:13.9 | 146 | 800 | 143 | 24 |
| 10:46.2 | 9,600 | 2:14.6 | 143 | 793 | 142 | 24 |
| 10:36.2 | 12,000 | 2:12.5 | 150 | 817 | 144 | 25 |
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Workout Graph
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