ARIMA MASAO 15000m row
15,000
Meters
1:12:54.8
Time
2:25.8
Pace
838
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1593 |
| Drag Factor | 74 |
February 10, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:54.8 | 15,000 | 2:25.8 | 113 | 688 | 838 | 21 |
| 14:33.4 | 3,000 | 2:25.5 | 113 | 690 | 167 | 21 |
| 16:03.5 | 6,000 | 2:40.5 | 85 | 590 | 158 | 20 |
| 14:06.2 | 9,000 | 2:21.0 | 125 | 729 | 171 | 22 |
| 14:12.2 | 12,000 | 2:22.0 | 122 | 720 | 170 | 23 |
| 13:59.4 | 15,000 | 2:19.9 | 128 | 739 | 172 | 24 |
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Workout Graph
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