Fernando Cuetara 30:01 row
6,430
Meters
30:01.1
Time
2:20.0
Pace
366
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 114 |
February 20, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,430 | 2:20.0 | 127 | 738 | 24 | 145 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 137 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 140 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 143 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 147 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 149 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 151 |
| 30:01.1 | 4 | 2:17.5 | 135 | 763 | 0 | 150 |
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Workout Graph
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