Fernando Cuetara 45:00 BikeErg
20,526
Meters
45:00.9
Time
2:11.5
Pace
620
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 65 |
| Revolution Count | 2942 |
| Power/kg | 1.95 |
| Drag Factor | 123 |
January 30, 2025 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.9 | 20,526 | 2:11.5 | 154 | 828 | 65 | 130 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 84 | 123 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 61 | 138 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 61 | 140 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 875 | 61 | 136 |
| 25:00.0 | 2,318 | 2:09.4 | 161 | 855 | 60 | 133 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 60 | 137 |
| 35:00.0 | 2,331 | 2:08.7 | 164 | 865 | 60 | 138 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 868 | 60 | 135 |
| 45:00.0 | 2,099 | 2:22.9 | 120 | 712 | 82 | 114 |
| 45:00.9 | 6 | 2:30.0 | 104 | 656 | 63 | 113 |
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Workout Graph
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