Fernando Cuetara 45:00 BikeErg
19,936
Meters
45:00.8
Time
2:15.4
Pace
587
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 63 |
| Revolution Count | 2846 |
| Power/kg | 1.78 |
| Drag Factor | 145 |
January 28, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.8 | 19,936 | 2:15.4 | 141 | 784 | 63 | 125 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 642 | 78 | 110 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 58 | 126 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 58 | 129 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 58 | 132 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 58 | 131 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 58 | 136 |
| 35:00.0 | 2,284 | 2:11.3 | 154 | 831 | 59 | 135 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 59 | 138 |
| 45:00.0 | 2,065 | 2:25.2 | 114 | 692 | 82 | 110 |
| 45:00.8 | 5 | 2:40.0 | 85 | 594 | 73 | 110 |
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Workout Graph
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