Fernando Cuetara 30:01 row
6,752
Meters
30:01.0
Time
2:13.3
Pace
400
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 123 |
January 03, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,752 | 2:13.3 | 148 | 807 | 24 | 149 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 142 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 143 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 144 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 149 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 151 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 158 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 157 |
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Workout Graph
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