Fernando Cuetara 30:01 row
6,506
Meters
30:01.0
Time
2:18.4
Pace
373
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 13, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,506 | 2:18.4 | 132 | 754 | 24 | 140 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 132 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 133 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 137 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 143 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 145 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 147 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 147 |