Fernando Cuetara 45:04 row
9,475
Meters
45:04.6
Time
2:22.7
Pace
532
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 16, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 9,475 | 2:22.7 | 120 | 714 | 23 | 124 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 113 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 119 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 123 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 126 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 128 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 126 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 135 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 133 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 120 |
| 45:04.6 | 13 | 2:56.9 | 63 | 517 | 13 | 120 |