Fernando Cuetara 45:01 row
9,516
Meters
45:01.4
Time
2:21.9
Pace
538
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 21, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 9,516 | 2:21.9 | 122 | 721 | 22 | 127 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 110 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 120 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 121 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 126 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 131 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 134 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 133 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 134 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 131 |
| 45:01.4 | 5 | 2:20.0 | 128 | 738 | 131 |