Fernando Cuetara 45:04 row
9,548
Meters
45:04.0
Time
2:21.6
Pace
540
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 26, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 9,548 | 2:21.6 | 123 | 724 | 22 | 128 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 115 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 124 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 126 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 132 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 134 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 129 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 137 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 142 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 125 |
| 45:04.0 | 10 | 3:20.0 | 44 | 450 | 20 | 124 |