Fernando Cuetara 45:02 row
9,499
Meters
45:02.1
Time
2:22.2
Pace
536
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 17, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 9,499 | 2:22.2 | 122 | 718 | 24 | 128 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 115 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 123 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 130 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 127 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 128 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 129 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 131 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 136 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 132 |
| 45:02.1 | 6 | 2:55.0 | 65 | 524 | 131 |