Fernando Cuetara 45:02 row
9,346
Meters
45:02.3
Time
2:24.5
Pace
520
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
July 16, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.3 | 9,346 | 2:24.5 | 116 | 698 | 24 | 124 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 109 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 120 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 125 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 123 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 127 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 129 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 133 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 136 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 121 |
| 45:02.3 | 7 | 2:44.2 | 79 | 571 | 26 | 120 |