Fernando Cuetara 45:01 row
9,589
Meters
45:01.2
Time
2:20.8
Pace
544
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
July 08, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 9,589 | 2:20.8 | 125 | 731 | 23 | 133 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 114 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 134 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 128 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 136 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 140 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 135 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 140 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 146 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 128 |
| 45:01.2 | 3 | 3:20.0 | 44 | 450 | 129 |