Fernando Cuetara 45:01 row
9,728
Meters
45:01.2
Time
2:18.8
Pace
560
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 01, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 9,728 | 2:18.8 | 131 | 750 | 23 | 137 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 112 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 138 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 128 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 140 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 150 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 138 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 151 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 154 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 131 |
| 45:01.2 | 3 | 3:20.0 | 44 | 450 | 132 |