Fernando Cuetara 45:01 row
9,512
Meters
45:01.6
Time
2:22.0
Pace
537
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
June 19, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 9,512 | 2:22.0 | 122 | 720 | 23 | 128 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 116 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 127 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 135 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 129 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 133 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 128 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 133 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 136 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 126 |
| 45:01.6 | 5 | 2:40.0 | 85 | 594 | 125 |