Fernando Cuetara 45:01 row
9,780
Meters
45:01.5
Time
2:18.1
Pace
565
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
June 17, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.5 | 9,780 | 2:18.1 | 133 | 757 | 24 | 128 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 108 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 137 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 118 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 134 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 144 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 122 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 141 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 148 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 116 |
| 45:01.5 | 5 | 2:30.0 | 104 | 656 | 116 |