Fernando Cuetara 45:02 row
9,913
Meters
45:02.2
Time
2:16.2
Pace
579
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 10, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.2 | 9,913 | 2:16.2 | 138 | 775 | 24 | 139 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 114 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 126 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 130 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 136 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 133 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 139 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 142 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 | 153 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 160 |
| 45:02.2 | 4 | 4:35.0 | 17 | 357 | 161 |