Fernando Cuetara 45:01 row
9,693
Meters
45:01.1
Time
2:19.3
Pace
555
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
June 07, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 9,693 | 2:19.3 | 129 | 745 | 23 | 128 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 113 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 127 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 127 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 132 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 136 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 128 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 141 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 141 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 122 |
| 45:01.1 | 3 | 3:03.3 | 57 | 495 | 122 |