Fernando Cuetara 45:01 row
9,773
Meters
45:01.5
Time
2:18.2
Pace
565
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 31, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.5 | 9,773 | 2:18.2 | 133 | 756 | 24 | 132 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 115 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 136 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 123 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 139 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 142 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 127 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 144 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 148 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 124 |
| 45:01.5 | 4 | 3:07.5 | 53 | 482 | 124 |