Fernando Cuetara 45:01 row
9,762
Meters
45:01.7
Time
2:18.3
Pace
563
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
May 30, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 9,762 | 2:18.3 | 132 | 754 | 23 | 133 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 116 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 135 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 125 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 139 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 144 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 131 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 144 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 146 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 125 |
| 45:01.7 | 2 | 7:05.0 | 5 | 315 | 125 |