Fernando Cuetara 45:03 row
9,828
Meters
45:03.0
Time
2:17.5
Pace
570
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 10, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 9,828 | 2:17.5 | 135 | 763 | 24 | 144 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 122 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 137 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 143 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 144 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 143 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 146 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 149 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 161 |
| 45:03.0 | 11 | 2:16.3 | 138 | 775 | 161 |