Fernando Cuetara 45:01 row
9,421
Meters
45:01.6
Time
2:23.3
Pace
527
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
May 02, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 9,421 | 2:23.3 | 119 | 708 | 21 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 112 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 117 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 118 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 127 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 127 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 129 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 128 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 133 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 136 |
| 45:01.6 | 5 | 2:40.0 | 85 | 594 | 136 |