Fernando Cuetara 45:01 BikeErg
18,718
Meters
45:01.3
Time
2:24.3
Pace
522
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 88 |
| Power/kg | 1.47 |
| Drag Factor | 34 |
September 19, 2024 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.3 | 18,718 | 2:24.3 | 116 | 700 | 88 | 108 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 664 | 89 | 111 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 93 | 114 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 725 | 92 | 111 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 88 | 107 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 692 | 87 | 105 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 686 | 86 | 103 |
| 35:00.0 | 2,086 | 2:23.8 | 118 | 704 | 88 | 111 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 722 | 89 | 117 |
| 45:00.0 | 2,050 | 2:26.3 | 112 | 684 | 86 | 104 |
| 45:01.3 | 8 | 2:42.5 | 82 | 580 | 94 | 104 |