Fernando Cuetara 45:01 BikeErg
18,804
Meters
45:01.8
Time
2:23.6
Pace
525
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 89 |
| Power/kg | 1.49 |
| Drag Factor | 35 |
August 19, 2024 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.8 | 18,804 | 2:23.6 | 118 | 706 | 89 | 121 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 86 | 119 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 90 | 124 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 715 | 90 | 130 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 713 | 90 | 122 |
| 25:00.0 | 2,104 | 2:22.5 | 121 | 715 | 90 | 120 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 715 | 90 | 129 |
| 35:00.0 | 2,104 | 2:22.5 | 121 | 715 | 90 | 124 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 91 | 120 |
| 45:00.0 | 2,041 | 2:26.9 | 110 | 679 | 87 | 112 |
| 45:01.8 | 11 | 2:43.6 | 80 | 574 | 65 | 113 |