Fernando Cuetara 45:02 BikeErg
19,642
Meters
45:02.1
Time
2:17.5
Pace
568
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 94 |
| Power/kg | 1.7 |
| Drag Factor | 33 |
August 09, 2024 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.1 | 19,642 | 2:17.5 | 134 | 762 | 94 | 132 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 94 | 126 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 95 | 135 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 94 | 131 |
| 20:00.0 | 2,207 | 2:15.9 | 139 | 779 | 95 | 130 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 779 | 95 | 130 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 94 | 127 |
| 35:00.0 | 2,213 | 2:15.5 | 140 | 783 | 95 | 135 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 95 | 130 |
| 45:00.0 | 2,240 | 2:13.9 | 146 | 801 | 96 | 139 |
| 45:02.1 | 16 | 2:11.2 | 155 | 832 | 114 | 140 |