Fernando Cuetara 45:01 BikeErg
21,203
Meters
45:01.5
Time
2:07.4
Pace
660
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 88 |
| Power/kg | 2.14 |
| Drag Factor | 56 |
July 10, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.5 | 21,203 | 2:07.4 | 169 | 882 | 88 | 146 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 92 | 123 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 94 | 151 |
| 15:00.0 | 2,375 | 2:06.3 | 174 | 897 | 94 | 150 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 82 | 150 |
| 25:00.0 | 2,331 | 2:08.7 | 164 | 865 | 95 | 127 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 852 | 94 | 158 |
| 35:00.0 | 2,419 | 2:04.0 | 183 | 931 | 95 | 159 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 154 |
| 45:01.5 | 2,395 | 2:05.8 | 175 | 903 | 78 | 146 |