Fernando Cuetara 45:01 BikeErg
20,017
Meters
45:01.8
Time
2:14.9
Pace
589
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 95 |
| Power/kg | 1.8 |
| Drag Factor | 33 |
July 05, 2024 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.8 | 20,017 | 2:14.9 | 142 | 789 | 95 | 136 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 94 | 124 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 96 | 138 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 96 | 140 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 96 | 141 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 792 | 94 | 134 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 94 | 136 |
| 35:00.0 | 2,311 | 2:09.8 | 160 | 850 | 98 | 149 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 99 | 148 |
| 45:00.0 | 2,193 | 2:16.7 | 137 | 770 | 95 | 127 |
| 45:01.8 | 5 | 6:00.0 | 8 | 325 | 75 | 127 |