Fernando Cuetara 45:02 BikeErg
20,758
Meters
45:02.1
Time
2:10.1
Pace
636
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 92 |
| Power/kg | 2.01 |
| Drag Factor | 41 |
June 12, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.1 | 20,758 | 2:10.1 | 159 | 846 | 92 | 143 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 94 | 139 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 93 | 139 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 94 | 154 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 92 | 121 |
| 25:00.0 | 2,287 | 2:11.1 | 155 | 833 | 93 | 157 |
| 30:00.0 | 2,488 | 2:00.5 | 200 | 987 | 93 | 157 |
| 35:00.0 | 2,029 | 2:27.8 | 108 | 672 | 91 | 121 |
| 40:00.0 | 2,437 | 2:03.1 | 188 | 945 | 91 | 156 |
| 45:00.0 | 2,383 | 2:05.8 | 175 | 903 | 92 | 145 |
| 45:02.1 | 12 | 2:55.0 | 65 | 524 | 87 | 144 |