Fernando Cuetara 45:01 BikeErg
20,329
Meters
45:01.6
Time
2:12.8
Pace
612
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 92 |
| Power/kg | 1.89 |
| Drag Factor | 38 |
June 05, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.6 | 20,329 | 2:12.8 | 149 | 813 | 92 | 140 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 91 | 125 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 93 | 151 |
| 15:00.0 | 2,393 | 2:05.3 | 178 | 911 | 94 | 146 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 651 | 92 | 132 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 93 | 131 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 93 | 155 |
| 35:00.0 | 2,472 | 2:01.3 | 196 | 973 | 95 | 158 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 613 | 91 | 122 |
| 45:00.0 | 2,372 | 2:06.4 | 173 | 895 | 93 | 141 |
| 45:01.6 | 3 | 8:53.3 | 2 | 307 | 111 | 141 |