Fernando Cuetara 45:03 BikeErg
20,341
Meters
45:03.6
Time
2:12.9
Pace
612
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 88 |
| Power/kg | 1.89 |
| Drag Factor | 43 |
May 29, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.6 | 20,341 | 2:12.9 | 149 | 813 | 88 | 140 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 93 | 143 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 90 | 120 |
| 15:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 90 | 156 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 90 | 128 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 801 | 89 | 148 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 949 | 87 | 158 |
| 35:00.0 | 2,034 | 2:27.4 | 109 | 675 | 89 | 151 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 86 | 157 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 716 | 87 | 120 |
| 45:03.6 | 21 | 2:51.4 | 69 | 539 | 82 | 119 |