Fernando Cuetara 45:04 BikeErg
20,596
Meters
45:04.3
Time
2:11.3
Pace
624
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 93 |
| Power/kg | 1.96 |
| Drag Factor | 39 |
May 15, 2024 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.3 | 20,596 | 2:11.3 | 155 | 832 | 93 | 139 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 96 | 142 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 92 | 140 |
| 15:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 96 | 156 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 94 | 121 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 898 | 92 | 156 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 91 | 142 |
| 35:00.0 | 2,164 | 2:18.6 | 131 | 752 | 93 | 155 |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 93 | 143 |
| 45:00.0 | 2,157 | 2:19.0 | 130 | 747 | 92 | 119 |
| 45:04.3 | 25 | 2:52.0 | 69 | 536 | 84 | 120 |