Fernando Cuetara 45:01 BikeErg
19,338
Meters
45:01.3
Time
2:19.6
Pace
553
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 97 |
| Power/kg | 1.62 |
| Drag Factor | 35 |
May 06, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.3 | 19,338 | 2:19.6 | 128 | 741 | 97 | 127 |
| 5:00.0 | 2,001 | 2:29.9 | 104 | 657 | 92 | 115 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 99 | 135 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 98 | 119 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 98 | 131 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 812 | 100 | 139 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 98 | 129 |
| 35:00.0 | 2,157 | 2:19.0 | 130 | 747 | 99 | 142 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 100 | 139 |
| 45:00.0 | 2,036 | 2:27.3 | 109 | 676 | 96 | 115 |
| 45:01.3 | 7 | 3:05.7 | 55 | 488 | 92 | 115 |