Fernando Cuetara 30:09 BikeErg
12,841
Meters
30:09.5
Time
2:20.9
Pace
366
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 92 |
| Power/kg | 1.58 |
| Drag Factor | 33 |
April 30, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.5 | 12,841 | 2:20.9 | 125 | 730 | 92 | 129 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 92 | 135 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 95 | 153 |
| 15:00.0 | 2,041 | 2:26.9 | 110 | 679 | 91 | 146 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 92 | 113 |
| 25:00.0 | 2,152 | 2:19.4 | 129 | 744 | 92 | 118 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 91 | 120 |
| 30:09.5 | 51 | 3:06.2 | 54 | 486 | 85 | 119 |