Fernando Cuetara 30:00 row
6,534
Meters
30:00.8
Time
2:17.8
Pace
379
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 118 |
December 05, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,534 | 2:17.8 | 134 | 760 | 24 | 147 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 135 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 140 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 146 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 152 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 151 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 154 |
| 30:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 155 |
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Workout Graph
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