Fernando Cuetara 30:01 row
6,512
Meters
30:01.4
Time
2:18.3
Pace
375
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 123 |
November 28, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,512 | 2:18.3 | 132 | 755 | 25 | 148 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 139 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 144 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 147 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 149 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 150 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 155 |
| 30:01.4 | 5 | 2:20.0 | 128 | 738 | 44 | 155 |
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Workout Graph
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