Fernando Cuetara v5:00/r...3 row
8,538
Meters
40:00.0
Time
2:20.5
Pace
490
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,538 |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 124 |
November 26, 2024 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,538 | 2:20.5 | 126 | 733 | 24 | 140 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 114 |
| 30:00.0 | 6,518 | 2:18.0 | 133 | 757 | 25 | 162 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.