Fernando Cuetara v5:00/r...2 row
7,923
Meters
35:00.0
Time
2:12.5
Pace
478
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,923 |
| Overall Time | 35:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Drag Factor | 67 |
December 05, 2022 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,923 | 2:12.5 | 150 | 817 | 33 | |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 31 | 122 |
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 34 | 163 |