Fernando Cuetara 45:03 BikeErg
20,238
Meters
45:03.9
Time
2:13.6
Pace
605
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 90 |
| Power/kg | 1.86 |
| Drag Factor | 43 |
March 09, 2024 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:03.9 | 20,238 | 2:13.6 | 147 | 805 | 90 | 141 |
| 5:00.0 | 2,093 | 2:23.3 | 119 | 709 | 93 | 140 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 94 | 121 |
| 15:00.0 | 2,449 | 2:02.4 | 190 | 955 | 88 | 157 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 93 | 145 |
| 25:00.0 | 2,222 | 2:15.0 | 142 | 789 | 86 | 154 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 93 | 160 |
| 35:00.0 | 2,084 | 2:23.9 | 117 | 703 | 91 | 145 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 915 | 84 | 157 |
| 45:00.0 | 2,131 | 2:20.7 | 125 | 731 | 90 | 120 |
| 45:03.9 | 21 | 3:05.7 | 55 | 488 | 76 | 119 |