Fernando Cuetara 45:00 BikeErg
19,986
Meters
45:00.9
Time
2:15.1
Pace
595
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 90 |
| Power/kg | 1.8 |
| Drag Factor | 39 |
March 08, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.9 | 19,986 | 2:15.1 | 142 | 788 | 90 | 141 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 89 | 144 |
| 10:00.0 | 1,984 | 2:31.2 | 101 | 648 | 88 | 123 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 941 | 91 | 157 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 91 | 128 |
| 25:00.0 | 2,234 | 2:14.2 | 145 | 797 | 91 | 156 |
| 30:00.0 | 2,496 | 2:00.1 | 202 | 993 | 94 | 165 |
| 35:00.0 | 1,951 | 2:33.7 | 96 | 631 | 88 | 148 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 93 | 163 |
| 45:00.0 | 2,077 | 2:24.4 | 116 | 699 | 88 | 114 |
| 45:00.9 | 5 | 3:00.0 | 60 | 506 | 64 | 115 |