Fernando Cuetara 45:02 BikeErg
17,928
Meters
45:02.3
Time
2:30.7
Pace
486
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 88 |
| Power/kg | 1.29 |
| Drag Factor | 31 |
February 20, 2024 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.3 | 17,928 | 2:30.7 | 102 | 651 | 88 | 118 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 83 | 113 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 89 | 131 |
| 15:00.0 | 2,006 | 2:29.5 | 105 | 660 | 88 | 116 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 88 | 127 |
| 25:00.0 | 2,033 | 2:27.5 | 109 | 674 | 90 | 116 |
| 30:00.0 | 2,007 | 2:29.4 | 105 | 660 | 89 | 120 |
| 35:00.0 | 2,020 | 2:28.5 | 107 | 667 | 89 | 116 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 677 | 90 | 119 |
| 45:00.0 | 1,919 | 2:36.3 | 92 | 615 | 87 | 111 |
| 45:02.3 | 7 | 5:28.5 | 10 | 333 | 95 | 111 |