Fernando Cuetara 30:00 row
6,840
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
May 19, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840 | 2:11.5 | 154 | 828 | 26 | 163 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 27 | 149 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 26 | 159 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 27 | 166 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 171 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 | 172 |
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Workout Graph
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