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Fernando Cuetara 6924m row

6,924

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

157

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate30

September 30, 2022 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,924 2:09.9 159 848 30 157
1:00.0 226 2:12.7 150 814 31 131
1:00.0 456 2:10.4 158 842 29 140
1:00.0 685 2:08.7 164 864 30 147
1:00.0 910 2:09.3 162 857 37 148
1:00.0 1,137 2:08.7 164 864 34 151
1:00.0 1,361 2:09.8 160 849 29 152
1:00.0 1,586 2:10.4 158 842 26 151
1:00.0 1,812 2:10.4 158 842 29 153
1:00.0 2,039 2:09.8 160 849 27 153
1:00.0 2,265 2:09.8 160 849 34 158
1:00.0 2,489 2:11.0 156 835 31 157
1:00.0 2,716 2:10.4 158 842 34 158
1:00.0 2,941 2:11.0 156 835 26 157
1:00.0 3,169 2:09.8 160 849 29 159
1:00.0 3,398 2:08.2 166 871 30 163
1:00.0 3,620 2:10.4 158 842 27 160
1:00.0 3,845 2:11.0 156 835 30 160
1:00.0 4,072 2:10.4 158 842 29 162
1:00.0 4,299 2:09.8 160 849 30 163
1:00.0 4,523 2:11.0 156 835 27 165
1:00.0 4,750 2:10.4 158 842 33 164
1:00.0 4,974 2:11.5 154 828 32 164
1:00.0 5,199 2:12.1 152 821 26 164
1:00.0 5,428 2:10.4 158 842 26 168
1:00.0 5,652 2:11.5 154 828 28 164
1:00.0 5,877 2:12.1 152 821 28 164
1:00.0 6,108 2:09.3 162 857 29 167
1:00.0 6,333 2:09.8 160 849 31 169
1:00.0 6,568 2:05.0 179 916 29 173
1:00.0 6,795 2:04.4 181 924 27 173

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Workout Graph

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