Fernando Cuetara v2:30/1:00r...3 row
7,949
Meters
35:00.0
Time
2:12.0
Pace
481
Calories
148
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,965 |
| Overall Time | 36:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
July 29, 2022 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,949 | 2:12.0 | 152 | 822 | 30 | 148 | |
| 2:30.0 | 502 | 2:29.4 | 105 | 661 | 29 | 115 | |
| r: 1:00 | 16 | ||||||
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 30 | 176 | |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 32 | 153 | |
| r16 |
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