Fernando Cuetara v1000m/1:00r...3 row
9,036
Meters
39:50.1
Time
2:12.2
Pace
546
Calories
139
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,069 |
| Overall Time | 41:50.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 144 |
June 17, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:50.1 | 9,036 | 2:12.2 | 151 | 820 | 25 | 139 | |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 24 | 114 | |
| r: 1:00 | 12 | ||||||
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 25 | 164 | |
| r: 1:00 | 21 | ||||||
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 30 | 139 | |
| r33 |
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Workout Graph
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