Fernando Cuetara 30:00 row
6,780
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 08, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,780 | 2:12.7 | 150 | 814 | 22 | 151 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 140 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 | 151 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 22 | 151 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 | 153 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 | 162 |