Fernando Cuetara v5:00/1:00r...2 row
1,503
Meters
6:56.2
Time
2:18.4
Pace
89
Calories
139
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 7:56.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 171 |
May 18, 2022 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.2 | 1,503 | 2:18.4 | 132 | 753 | 23 | 139 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 127 | |
| r: 1:00 | 15 | ||||||
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 27 | 152 | |
| r15 |
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Workout Graph
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