Fernando Cuetara 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 162 |
April 28, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 25 | 161 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 | 153 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 26 | 159 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 | 162 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 | 164 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.